Another reason to keep the ginger coming: Studies show ginger to be an effective pain reliever for sore muscles caused by exercise. Both raw ginger and dried supplements showed "moderate-to-large reductions in muscle pain." More commonly recommended for upset stomach, ginger is a proven anti-inflammatory.
Expert Acupuncturist on Larchmont Blvd, Los Angeles
AcuBlog Posts
Easy, well-researched tips for best health from California acupuncturist Kristin Ebbert, M.S., L.Ac. Blog features articles on wellness, acupuncture research, Chinese herbs, and going "green."
Kristin Ebbert Acupuncture || Wellness on Larchmont Blvd.
Expert Acupuncturist on Larchmont Blvd, Los Angeles
Los Angeles acupuncturist Kris Ebbert provides high-quality, holistic care to help you reach your best health. Chronic pain, women's health, stress, fatigue. On Larchmont.
Ebbert Acupuncture | 435 N Larchmont Blvd, Los Angeles, CA, 90004